Moving Time: 0:57:45
Distance: 27.15 km
Speed: 28.21 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 174 wZ3 2.05 w/kg
Max Power: 291 w
Norm. Power: 180 wZ3
Intensity: 0.83
TSS: 67
Heart Rate: 120 bpm
Max HR: 154 bpm
Efficiency: 1.50 w/bpm
Cadence: 83 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 673 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution