Moving Time: 0:59:17
Distance: 33.47 km
Speed: 33.88 km/h
Ele Gain / Loss: 428.37 m / 455.60 m
Power: 251 wZ4 3.54 w/kg
Max Power: 551 w
Norm. Power: 269 wZ4
Intensity: 0.97
TSS: 93
Heart Rate: 141 bpm
Max HR: 168 bpm
Efficiency: 1.91 w/bpm
Cadence: 88 rpm
Max Cad: 115 rpm
Pedalling: 99.5% of the ride
Avg Torque: 29.3 Nm
Calories: 996 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution