| Moving Time: |
1:36:02 |
| Distance: |
16.68 km |
| Speed: |
10.42 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
178 wZ2
2.39 w/kg
|
| Max Power: |
971 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.79 |
| TSS: |
99 |
| Heart Rate: |
121 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
1,144 kcal |