| Moving Time: |
1:03:18 |
| Distance: |
13.60 km |
| Speed: |
12.89 km/h |
| Ele Gain / Loss: |
778.95 m / 100.24 m |
| Power: |
170 wZ2
2.5 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.74 |
| TSS: |
57 |
| Heart Rate: |
132 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
54 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
720 kcal |
