| Moving Time: |
1:06:45 |
| Distance: |
13.60 km |
| Speed: |
12.23 km/h |
| Ele Gain / Loss: |
778.94 m / 100.23 m |
| Power: |
189 wZ3
2.36 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.77 |
| TSS: |
66 |
| Heart Rate: |
159 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
94 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
845 kcal |
