Moving Time: 0:30:02
Distance: 22.94 km
Speed: 45.84 km/h
Ele Gain / Loss: 44.03 m / 1095.05 m
Power: 133 wZ2 1.93 w/kg
Max Power: 300 w
Norm. Power: 147 wZ3
Intensity: 0.82
TSS: 34
Cadence: 86 rpm
Max Cad: 113 rpm
Pedalling: 96.1% of the ride
Avg Torque: 15.8 Nm
Calories: 267 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution