| Moving Time: |
1:14:40 |
| Distance: |
16.12 km |
| Speed: |
12.95 km/h |
| Ele Gain / Loss: |
1199.10 m / 1.30 m |
| Power: |
191 wZ4
3.35 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.95 |
| TSS: |
112 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
955 kcal |
