| Moving Time: |
1:52:53 |
| Distance: |
36.39 km |
| Speed: |
19.34 km/h |
| Ele Gain / Loss: |
1156.83 m / 474.84 m |
| Power: |
172 wZ2
2.65 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.61 |
| TSS: |
71 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,300 kcal |
