Moving Time: 1:04:38
Distance: 16.91 km
Speed: 15.70 km/h
Ele Gain / Loss: 850.21 m / 152.55 m
Power: 211 wZ3 2.85 w/kg
Max Power: 264 w
Norm. Power: 211 wZ3
Intensity: 0.83
TSS: 75
Heart Rate: 141 bpm
Max HR: 151 bpm
Efficiency: 1.50 w/bpm
Decoupling: 2.2%good
Cadence: 75 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 913 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution