Moving Time: 0:46:59
Distance: 9.87 km
Speed: 12.60 km/h
Ele Gain / Loss: 551.12 m / 140.34 m
Power: 235 wZ2 2.67 w/kg
Max Power: 367 w
Norm. Power: 251 wZ2
Intensity: 0.75
TSS: 44
Heart Rate: 126 bpm
Max HR: 149 bpm
Efficiency: 1.99 w/bpm
Cadence: 69 rpm
Max Cad: 117 rpm
Pedalling: 97.6% of the ride
Avg Torque: 35.4 Nm
Calories: 739 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution