| Moving Time: |
0:21:42 |
| Distance: |
11.56 km |
| Speed: |
31.96 km/h |
| Ele Gain / Loss: |
80.08 m / 45.84 m |
| Power: |
219 wZ5
3.2 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
227 wZ5
|
| Intensity: |
1.09 |
| TSS: |
43 |
| Heart Rate: |
153 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
318 kcal |
