| Moving Time: |
1:33:56 |
| Distance: |
34.92 km |
| Speed: |
22.30 km/h |
| Ele Gain / Loss: |
1176.81 m / 318.39 m |
| Power: |
269 wZ3
3.16 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
272 wZ3
|
| Intensity: |
0.82 |
| TSS: |
106 |
| Heart Rate: |
141 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.7 Nm |
| Calories: |
1,692 kcal |