| Moving Time: |
1:54:10 |
| Distance: |
26.45 km |
| Speed: |
13.90 km/h |
| Ele Gain / Loss: |
1472.97 m / 54.45 m |
| Power: |
222 wZ3
2.61 w/kg
|
| Max Power: |
516 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.79 |
| TSS: |
118 |
| Heart Rate: |
154 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,697 kcal |
