Moving Time: 0:32:11
Distance: 13.76 km
Speed: 25.65 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 93 wZ4 1.24 w/kg
Max Power: 299 w
Norm. Power: 119 wZ6
Intensity: 1.21
TSS: 79
Heart Rate: 98 bpm
Max HR: 124 bpm
Efficiency: 1.21 w/bpm
Cadence: 83 rpm
Max Cad: 167 rpm
Pedalling: 97.4% of the ride
Avg Torque: 11.9 Nm
Calories: 200 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution