| Moving Time: |
2:29:31 |
| Distance: |
55.76 km |
| Speed: |
22.38 km/h |
| Ele Gain / Loss: |
530.26 m / 589.18 m |
| Power: |
115 wZ1
1.47 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
137 wZ2
|
| Intensity: |
0.64 |
| TSS: |
102 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
87.8% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,151 kcal |
