| Moving Time: |
1:28:06 |
| Distance: |
15.54 km |
| Speed: |
10.58 km/h |
| Ele Gain / Loss: |
713.91 m / 409.40 m |
| Power: |
143 wZ2
1.61 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.75 |
| TSS: |
82 |
| Heart Rate: |
117 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-10.8%good
|
| Cadence: |
63 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
843 kcal |