Moving Time: 1:56:12
Distance: 10.33 km
Speed: 5.33 km/h
Ele Gain / Loss: 957.92 m / 0.00 m
Power: 140 wZ2 1.57 w/kg
Max Power: 205 w
Norm. Power: 142 wZ2
Intensity: 0.67
TSS: 87
Heart Rate: 123 bpm
Max HR: 138 bpm
Efficiency: 1.15 w/bpm
Decoupling: 4.9%good
Cadence: 62 rpm
Max Cad: 91 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.0 Nm
Calories: 1,089 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution