| Moving Time: |
1:11:00 |
| Distance: |
16.16 km |
| Speed: |
13.66 km/h |
| Ele Gain / Loss: |
919.50 m / 0.00 m |
| Power: |
232 wZ3
2.7 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.82 |
| TSS: |
79 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
84 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,103 kcal |
