Moving Time: 0:39:37
Distance: 26.06 km
Speed: 39.46 km/h
Ele Gain / Loss: 80.86 m / 259.82 m
Power: 293 wZ3 3.91 w/kg
Max Power: 400 w
Norm. Power: 295 wZ4
Intensity: 0.90
TSS: 54
Heart Rate: 138 bpm
Max HR: 160 bpm
Efficiency: 2.14 w/bpm
Cadence: 78 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.3 Nm
Calories: 777 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution