| Moving Time: |
1:15:20 |
| Distance: |
22.06 km |
| Speed: |
17.57 km/h |
| Ele Gain / Loss: |
881.32 m / 0.00 m |
| Power: |
217 wZ3
2.61 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.88 |
| TSS: |
98 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
68 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,094 kcal |
