Moving Time: 1:05:34
Distance: 22.62 km
Speed: 20.70 km/h
Ele Gain / Loss: 419.52 m / 454.71 m
Power: 130 wZ3 1.67 w/kg
Max Power: 388 w
Norm. Power: 145 wZ4
Intensity: 0.95
TSS: 98
Cadence: 67 rpm
Max Cad: 105 rpm
Pedalling: 96.5% of the ride
Avg Torque: 22.0 Nm
Calories: 570 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution