| Moving Time: |
1:00:19 |
| Distance: |
16.91 km |
| Speed: |
16.82 km/h |
| Ele Gain / Loss: |
850.19 m / 152.52 m |
| Power: |
224 wZ3
3.15 w/kg
|
| Max Power: |
583 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.86 |
| TSS: |
74 |
| Heart Rate: |
169 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
904 kcal |
