| Moving Time: |
1:33:43 |
| Distance: |
28.18 km |
| Speed: |
18.04 km/h |
| Ele Gain / Loss: |
1013.20 m / 1072.29 m |
| Power: |
150 wZ2
2.63 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.64 |
| TSS: |
64 |
| Heart Rate: |
138 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
93 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
941 kcal |