| Moving Time: |
1:31:43 |
| Distance: |
32.49 km |
| Speed: |
21.25 km/h |
| Ele Gain / Loss: |
757.25 m / 510.30 m |
| Power: |
136 wZ2
2.31 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.82 |
| TSS: |
103 |
| Heart Rate: |
101 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
835 kcal |