Moving Time: 0:48:42
Distance: 27.15 km
Speed: 33.46 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 235 wZ3 3.31 w/kg
Max Power: 383 w
Norm. Power: 245 wZ3
Intensity: 0.88
TSS: 63
Heart Rate: 139 bpm
Max HR: 155 bpm
Efficiency: 1.76 w/bpm
Cadence: 88 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.3 Nm
Calories: 766 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution