Moving Time: 2:02:23
Distance: 60.57 km
Speed: 29.69 km/h
Ele Gain / Loss: 354.38 m / 359.63 m
Power: 172 wZ2 1.91 w/kg
Max Power: 345 w
Norm. Power: 182 wZ3
Intensity: 0.77
TSS: 121
Heart Rate: 138 bpm
Max HR: 160 bpm
Efficiency: 1.32 w/bpm
Decoupling: 1.6%good
Cadence: 61 rpm
Max Cad: 132 rpm
Pedalling: 99.4% of the ride
Avg Torque: 28.0 Nm
Calories: 1,409 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution