| Moving Time: |
1:09:30 |
| Distance: |
16.12 km |
| Speed: |
13.92 km/h |
| Ele Gain / Loss: |
1199.10 m / 1.30 m |
| Power: |
251 wZ3
3.54 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.84 |
| TSS: |
81 |
| Heart Rate: |
167 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,168 kcal |
