Moving Time: 1:48:55
Distance: 53.06 km
Speed: 29.23 km/h
Ele Gain / Loss: 553.50 m / 97.97 m
Power: 202 wZ4 3.11 w/kg
Max Power: 437 w
Norm. Power: 206 wZ4
Intensity: 0.93
TSS: 158
Cadence: 90 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.7 Nm
Calories: 1,473 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution