| Moving Time: |
1:39:51 |
| Distance: |
22.57 km |
| Speed: |
13.56 km/h |
| Ele Gain / Loss: |
1036.98 m / 48.26 m |
| Power: |
201 wZ2
2.16 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
212 wZ2
|
| Intensity: |
0.75 |
| TSS: |
93 |
| Heart Rate: |
132 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,344 kcal |
