| Moving Time: |
1:01:05 |
| Distance: |
27.15 km |
| Speed: |
26.67 km/h |
| Ele Gain / Loss: |
212.98 m / 167.30 m |
| Power: |
142 wZ3
2.29 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.88 |
| TSS: |
78 |
| Heart Rate: |
135 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
580 kcal |