Moving Time: 1:01:05
Distance: 27.15 km
Speed: 26.67 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 142 wZ3 2.29 w/kg
Max Power: 294 w
Norm. Power: 164 wZ3
Intensity: 0.88
TSS: 78
Heart Rate: 135 bpm
Max HR: 169 bpm
Efficiency: 1.21 w/bpm
Decoupling: 8.9%moderate
Cadence: 80 rpm
Max Cad: 121 rpm
Pedalling: 99.2% of the ride
Avg Torque: 19.3 Nm
Calories: 580 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution