| Moving Time: |
1:01:01 |
| Distance: |
12.75 km |
| Speed: |
12.54 km/h |
| Ele Gain / Loss: |
741.03 m / 99.06 m |
| Power: |
228 wZ3
2.41 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.93 |
| TSS: |
89 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
931 kcal |
