| Moving Time: |
0:42:37 |
| Distance: |
18.58 km |
| Speed: |
26.16 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
194 wZ3
2.04 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.86 |
| TSS: |
53 |
| Heart Rate: |
157 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
553 kcal |
