| Moving Time: |
1:20:31 |
| Distance: |
17.36 km |
| Speed: |
12.94 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.42 m |
| Power: |
208 wZ4
2.77 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.95 |
| TSS: |
121 |
| Heart Rate: |
137 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-4.7%good
|
| Cadence: |
54 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.4 Nm |
| Calories: |
1,121 kcal |
