| Moving Time: |
1:16:50 |
| Distance: |
10.33 km |
| Speed: |
8.07 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
189 wZ3
2.42 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.83 |
| TSS: |
88 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
972 kcal |
