| Moving Time: |
1:33:53 |
| Distance: |
44.19 km |
| Speed: |
28.24 km/h |
| Ele Gain / Loss: |
870.40 m / 103.21 m |
| Power: |
276 wZ3
3.38 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
286 wZ3
|
| Intensity: |
0.87 |
| TSS: |
118 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
86 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,735 kcal |
