| Moving Time: |
1:14:15 |
| Distance: |
19.58 km |
| Speed: |
15.82 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
141 wZ2
1.48 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.63 |
| TSS: |
48 |
| Heart Rate: |
119 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-16.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
190 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
701 kcal |
