| Moving Time: |
1:40:54 |
| Distance: |
54.93 km |
| Speed: |
32.67 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
166 wZ2
2.1 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.66 |
| TSS: |
74 |
| Heart Rate: |
139 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
1,121 kcal |
