Moving Time: 1:05:13
Distance: 27.37 km
Speed: 25.18 km/h
Ele Gain / Loss: 82.60 m / 82.63 m
Power: 107 wZ2 1.23 w/kg
Max Power: 273 w
Norm. Power: 120 wZ2
Intensity: 0.64
TSS: 45
Heart Rate: 122 bpm
Max HR: 143 bpm
Efficiency: 0.98 w/bpm
Decoupling: -5.5%good
Cadence: 68 rpm
Max Cad: 206 rpm
Pedalling: 46.3% of the ride
Avg Torque: 56.8 Nm
Calories: 467 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution