| Moving Time: |
1:17:43 |
| Distance: |
22.02 km |
| Speed: |
17.00 km/h |
| Ele Gain / Loss: |
830.58 m / 57.15 m |
| Power: |
186 wZ4
2.48 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
1.01 |
| TSS: |
133 |
| Heart Rate: |
141 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
69 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
968 kcal |
