| Moving Time: |
1:14:51 |
| Distance: |
33.73 km |
| Speed: |
27.04 km/h |
| Ele Gain / Loss: |
234.68 m / 194.03 m |
| Power: |
126 wZ3
2.47 w/kg
|
| Max Power: |
181 w |
| Norm. Power: |
129 wZ3
|
| Intensity: |
0.78 |
| TSS: |
76 |
| Heart Rate: |
137 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
631 kcal |
