Moving Time: 0:28:23
Distance: 22.95 km
Speed: 48.50 km/h
Ele Gain / Loss: 44.03 m / 1095.06 m
Power: 165 wZ2 2.09 w/kg
Max Power: 366 w
Norm. Power: 173 wZ2
Intensity: 0.67
TSS: 21
Heart Rate: 130 bpm
Max HR: 152 bpm
Efficiency: 1.33 w/bpm
Cadence: 84 rpm
Max Cad: 107 rpm
Pedalling: 99.6% of the ride
Avg Torque: 19.1 Nm
Calories: 313 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution