| Moving Time: |
1:24:12 |
| Distance: |
22.06 km |
| Speed: |
15.72 km/h |
| Ele Gain / Loss: |
883.02 m / 105.27 m |
| Power: |
187 wZ3
2.34 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.90 |
| TSS: |
113 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,054 kcal |
