Moving Time: 0:58:30
Distance: 24.37 km
Speed: 24.99 km/h
Ele Gain / Loss: 358.09 m / 356.65 m
Power: 147 wZ3 2.25 w/kg
Max Power: 270 w
Norm. Power: 152 wZ3
Intensity: 0.84
TSS: 68
Heart Rate: 151 bpm
Max HR: 162 bpm
Efficiency: 1.01 w/bpm
Cadence: 81 rpm
Max Cad: 196 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.9 Nm
Calories: 575 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution