| Moving Time: |
1:45:00 |
| Distance: |
46.99 km |
| Speed: |
26.85 km/h |
| Ele Gain / Loss: |
531.88 m / 292.99 m |
| Power: |
174 wZ3
2.32 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.88 |
| TSS: |
136 |
| Heart Rate: |
153 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,223 kcal |
