Moving Time: 0:04:33
Distance: 2.81 km
Speed: 37.01 km/h
Ele Gain / Loss: 57.88 m / 57.20 m
Power: 387 wZ5 5.69 w/kg
Max Power: 566 w
Norm. Power: 405 wZ6
Intensity: 1.25
TSS: 12
Heart Rate: 183 bpm
Max HR: 190 bpm
Efficiency: 2.21 w/bpm
Cadence: 92 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.0 Nm
Calories: 117 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution