| Moving Time: |
2:08:29 |
| Distance: |
60.57 km |
| Speed: |
28.28 km/h |
| Ele Gain / Loss: |
354.35 m / 359.60 m |
| Power: |
151 wZ1
1.72 w/kg
|
| Max Power: |
685 w |
| Norm. Power: |
184 wZ1
|
| Intensity: |
0.55 |
| TSS: |
65 |
| Heart Rate: |
111 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
77 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
93.4% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,299 kcal |