| Moving Time: |
2:03:26 |
| Distance: |
33.50 km |
| Speed: |
16.29 km/h |
| Ele Gain / Loss: |
1848.42 m / 27.18 m |
| Power: |
228 wZ3
3.3 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.90 |
| TSS: |
167 |
| Heart Rate: |
145 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
195 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,884 kcal |