| Moving Time: |
0:34:34 |
| Distance: |
10.47 km |
| Speed: |
18.17 km/h |
| Ele Gain / Loss: |
580.26 m / 90.69 m |
| Power: |
247 wZ3
4.12 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.88 |
| TSS: |
45 |
| Heart Rate: |
162 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.55 w/bpm |
| Calories: |
571 kcal |