| Moving Time: |
1:09:02 |
| Distance: |
10.67 km |
| Speed: |
9.28 km/h |
| Ele Gain / Loss: |
545.74 m / 0.04 m |
| Power: |
145 wZ3
1.62 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
0.94 |
| TSS: |
102 |
| Heart Rate: |
120 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-7.3%good
|
| Cadence: |
77 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
670 kcal |
