| Moving Time: |
1:03:54 |
| Distance: |
28.18 km |
| Speed: |
26.46 km/h |
| Ele Gain / Loss: |
1013.17 m / 1072.26 m |
| Power: |
297 wZ3
4.07 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
304 wZ3
|
| Intensity: |
0.88 |
| TSS: |
83 |
| Heart Rate: |
162 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,271 kcal |
